Having a massage in a spa sounds like the basics for a spa massage, but it is way more than that. A spa has several health benefits like stress release, pain relief, relaxation, enhancing the blood circulation and getting rid of toxins in your body. A massage has mutiple benefits also, including stress release, improving muscle aches and issues, relaxation and enhancement of the blood circulation. This might seem to be the same or add up, but combining these great elements makes the benefits multiply. Think of lying in a very comfortable spa like area in which you can relax, enjoy, don't have to think about anything and makes your body feel almost weightless and healthy. Combine that with a great massage based on the spa benefits and you will experience a relaxing treatment that will make you feel like a reborn person.

Techniques of spa massage
Because most spa massage treatments combine techniques from several traditions most masseuses can use the techniques that are suited for your wishes and needs. She can focus on treating your back more thoroughly when you are dealing with back pains for example, or choose to divide her time and treat several areas on the body that can use some attention. By using strokes, kneeding and soft touches your body can't help but relax and enjoy. Any stress related issues can be treated easily by the professional massage therapist.

Biggest benefits of a spa massage
All the body parts that need attention can get treated during a spa massage, there are no limits to this particular treatment and special requests can be honored by the masseuse. One of the biggest benefits of this treatment is that your body is most likely easliy relaxed in the spa which makes it easier to treat stress and tension in your body. Also pain signals sent from the body to the brain can be reduced by focussing on relaxation and treating sore areas. Also the blood pressure can be reduced, because of the temperature the body will be more flexible and easy to stretch, a healthy blood circulation will be enhanced and the massage will give you an overall feeling of health, energy and relaxation.